Work to Get Ready

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As part of his preparation for the trip to Sumbawanga Dad joined a local Crossfit Gym and spent months getting in shape.  I am very proud of him for this and grateful to Andrew Romeo for helping him train.  Below are some shots of Dad in the gym on the Tuesday before we leave for the airport.  (See Crossfit Revelation)

Farmer's Walk at Crossfit Revelation



Ed with Trainer Andrew Romeo at Crossfit Revelation


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Ed's Speech at Kizungu Village

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